Boost Mental Wellness With Tech

In times of quarantine and social distancing, technology can be a blessing and/or a curse.
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From a psychiatric hospital to a public speaker, Amber shares a lively presentation filled with stories and resources.

This virtual presentation is about using everyday tech to help improve mental health.
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Even if you don’t have a psychiatric diagnosis these can be trying times for people’s mental health. Depression, anxiety, loneliness, overwhelm,  is common right now. This is the perfect time to practice lots of self-care.

Learn some powerful tools that many everyday people can take advantage of.

Testimonials

“She approached the topic of mental illness from a unique standpoint: she not only spoke about her own experiences, but also brought in broader mental health discussion points as well.
Attendees raved about her presentation for months after the event, and her skills in engaging an audience did not go unnoticed. Ms. Knight exudes a passion and understanding of the mental health field that is rare to behold, and I am confident that she will excel in any position as a public speaker.”

​Nevita George
Clinical Research Coordinator at Dauten Family Center for Bipolar Treatment Innovation
Massachusetts General Hospital

“Amber P. Knight was a patient panelist for the Patient and Family Education Day hosted by the Dauten Family Center for Bipolar Treatment Innovation at Massachusetts General Hospital. Amber was an incredible asset to the panel and spoke to the audience with an enthusiasm and professionalism that defines her as a public speaker. Amber’s presentation exuded both honesty about the reality of mental health disorders but also hope on its ability to be managed, and this balance allowed her to connect with the audience in a much deeper way. We are very grateful for Amber’s participation on the panel and believe she would excel in any role as a public speaker in the realm of mental health.”

​​Louisa Sylvia, PhD
Associate Director of the Dauten Family Center for Bipolar Treatment Innovation
Massachusetts General Hospital

About Amber

​Amber P. Knight is a classically trained actress and public speaker.  She has been a speaker with the National Alliance on Mental Illness (NAMI) and the Dauten Family Center for Bipolar Treatment Innovation, Massachusetts General Hospital.
Her talks are about lived experience with Bipolar Disorder the "Boost Mental Wellness With Tech" Program came from wanting to share some of the ways technology has helped promote mental wellness and coping skills. The tools shared come from years of finding what works for her, and things she has shared with people around her. Now she is distilling it into one sharable program.